How Does a Chiropractic Adjustment Help Back Pain?

Back pain can be debilitating. Studies show that 85 percent of people get back pain that causes them to seek medical help. The most effective treatment method for relieving such pain is a chiropractic adjustment. Read on to find out how it helps.

What Is Chiropractic Adjustment?

A chiropractic adjustment is a treatment conducted by a licensed chiropractor. They use special instruments or their hands to manipulate the joints in your body. As a result, your body alignment gets corrected, and pain reduces. Your body also resumes functioning in the proper way.

Chiropractic adjustments focus on relieving symptoms affecting your musculoskeletal system. They are effective at treating aches, chronic conditions, pain, and muscle stiffness that may cause your back pain. The adjustments tackle the root cause of the problem. 

What to Expect During a Chiropractic Adjustment

Your chiropractor will perform a chiropractic adjustment focusing on treating your back pain. First, you will lie on a chiropractic table face down to raise your back. Doing so will help your chiropractor apply pressure to the parts that require treatment.

Your chiropractor will begin by using small instruments or their hands to apply a controlled and quick force to a joint on your back. They can also stretch your joints gently beyond their usual range of motion. As a result, your vertebrae get to realign. The realignment occurs if the vertebrae get off-center.

You can hear or feel a cracking or popping sensation during the session. It may occur due to gases, such as carbon dioxide, nitrogen, and oxygen released from the joints. While this may sound painful, it is not. A chiropractic adjustment is not painful.

How Chiropractic Adjustments Help Back Pain

Spinal misalignment can cause severe back pain. Chiropractic adjustments alleviate back pain by realigning the spine into its natural position. As a result, your spine can correctly support the body weight. When your spine is slightly out of its proper alignment, your body weight is not distributed across it as it should. 

As a result, your joints and nearby muscle groups remain with the burden of carrying the weight of your torso. The muscles and joints start wearing down and get sore, causing more pain. But once chiropractic adjustment realigns the spine, the weight gets redistributed, relaxing your muscles and joints.

How Many Chiropractic Adjustments Help Back Pain?

More than one chiropractic adjustment session is ideal to ensure you heal completely. Chiropractic treatments usually last for weeks. You may have to start with two to three short sessions during the first treatment week. They can last for up to 20 minutes at most. 

Recovery Time After a Chiropractic Adjustment

Most patients experience immediate relief after their first chiropractic adjustment session. You may have soreness for the first 24 hours after the treatment. Chiropractic adjustments aim at giving you long-term relief, not short-term symptom alleviation.

You may learn new sitting positions while working at your desk and posture changes when standing, sleeping, or moving around. Your chiropractor can also recommend various stretches you can use in your daily routine to help avoid future back problems.

For more about how chiropractic adjustment helps back pain, visit Garmone Chiropractic at our office in Depew, New York. Call (716) 668-5400 to book an appointment today.